Hiking for Your Higher Self
Free Monthly Hiking Group, started March 2023 and are every 4th Saturday of the month. No matter who you are and where you come from there are so many mental health and physical health benefits to hiking: reduces stress, calms anxiety, and boost your mood, and improves your outlook. The Experience includes: 1-3 mile hike, lots of fun, learn practical mindfulness techniques, and connect with community. First hike of 2026: March 28, 2026.
All fitness levels welcomed. Donations accepted, all proceeds go to The Loveland Foundation Therapy Fund.
Divorce Recovery Group
If you are a woman that has started the process of divorce, separated, or divorced and need help improving your self-esteem, join our “Divorced but Still a Queen with Self-Esteem” virtual group. You will gain practical steps on how to improve your self-esteem, mental health, and move forward. 
Women’s Self-Worth and Mental Wellness Group Series
This four-week women’s group, hosted by Worthyish LLC and Kindness Connects Us Therapy Services, is a supportive space for women to pause, reflect, reconnect, and intentionally prioritize themselves.
Together, we’ll explore the connection between self-worth and mental wellness, including self-talk, boundaries, people-pleasing, emotional exhaustion, relationships, and the expectations we place on ourselves.
The series encourages women to identify what they may need to “quietly quit”—whether it’s unhealthy patterns, limiting beliefs, constant overextending, or the need to prove their worth—and replace those patterns with healthier ways of thinking, relating, and caring for themselves.
Each session will include guided discussion, self-reflection, practical mental wellness strategies, and meaningful connection with other women.
Saturdays in September | 10:00–11:00 AM CST
Come as you are. Leave with a deeper understanding of your worth, your needs, and the woman you are becoming.
Worthyish LLC × Kindness Connects Us Therapy Services