Women's Self-Worth and Mental Wellness Group Series (Copy) (Copy)
Self-Worth & Mental Wellness Group
A 4-Week Women’s Wellness Series
This four-week women’s group, hosted by Worthyish LLC and Kindness Connects Us Therapy Services, is a supportive space for women to pause, reflect, reconnect, and intentionally prioritize themselves.
Together, we’ll explore the connection between self-worth and mental wellness, including self-talk, boundaries, people-pleasing, emotional exhaustion, relationships, and the expectations we place on ourselves.
The series encourages women to identify what they may need to “quietly quit”—whether it’s unhealthy patterns, limiting beliefs, constant overextending, or the need to prove their worth—and replace those patterns with healthier ways of thinking, relating, and caring for themselves.
Each session will include guided discussion, self-reflection, practical mental wellness strategies, and meaningful connection with other women.
Saturdays in September | 10:00–11:00 AM CST
Come as you are. Leave with a deeper understanding of your worth, your needs, and the woman you are becoming.
Worthyish LLC × Kindness Connects Us Therapy Services
Women's Self-Worth and Mental Wellness Group Series (Copy) (Copy) (Copy)
Self-Worth & Mental Wellness Group
A 4-Week Women’s Wellness Series
This four-week women’s group, hosted by Worthyish LLC and Kindness Connects Us Therapy Services, is a supportive space for women to pause, reflect, reconnect, and intentionally prioritize themselves.
Together, we’ll explore the connection between self-worth and mental wellness, including self-talk, boundaries, people-pleasing, emotional exhaustion, relationships, and the expectations we place on ourselves.
The series encourages women to identify what they may need to “quietly quit”—whether it’s unhealthy patterns, limiting beliefs, constant overextending, or the need to prove their worth—and replace those patterns with healthier ways of thinking, relating, and caring for themselves.
Each session will include guided discussion, self-reflection, practical mental wellness strategies, and meaningful connection with other women.
Saturdays in September | 10:00–11:00 AM CST
Come as you are. Leave with a deeper understanding of your worth, your needs, and the woman you are becoming.
Worthyish LLC × Kindness Connects Us Therapy Services
Women's Self-Worth and Mental Wellness Group Series (Copy)
Self-Worth & Mental Wellness Group
A 4-Week Women’s Wellness Series
This four-week women’s group, hosted by Worthyish LLC and Kindness Connects Us Therapy Services, is a supportive space for women to pause, reflect, reconnect, and intentionally prioritize themselves.
Together, we’ll explore the connection between self-worth and mental wellness, including self-talk, boundaries, people-pleasing, emotional exhaustion, relationships, and the expectations we place on ourselves.
The series encourages women to identify what they may need to “quietly quit”—whether it’s unhealthy patterns, limiting beliefs, constant overextending, or the need to prove their worth—and replace those patterns with healthier ways of thinking, relating, and caring for themselves.
Each session will include guided discussion, self-reflection, practical mental wellness strategies, and meaningful connection with other women.
Saturdays in September | 10:00–11:00 AM CST
Come as you are. Leave with a deeper understanding of your worth, your needs, and the woman you are becoming.
Worthyish LLC × Kindness Connects Us Therapy Services
Women's Self-Worth and Mental Wellness Group Series
Self-Worth & Mental Wellness Group
A 4-Week Women’s Wellness Series
This four-week women’s group, hosted by Worthyish LLC and Kindness Connects Us Therapy Services, is a supportive space for women to pause, reflect, reconnect, and intentionally prioritize themselves.
Together, we’ll explore the connection between self-worth and mental wellness, including self-talk, boundaries, people-pleasing, emotional exhaustion, relationships, and the expectations we place on ourselves.
The series encourages women to identify what they may need to “quietly quit”—whether it’s unhealthy patterns, limiting beliefs, constant overextending, or the need to prove their worth—and replace those patterns with healthier ways of thinking, relating, and caring for themselves.
Each session will include guided discussion, self-reflection, practical mental wellness strategies, and meaningful connection with other women.
Saturdays in September | 10:00–11:00 AM CST
Come as you are. Leave with a deeper understanding of your worth, your needs, and the woman you are becoming.
Worthyish LLC × Kindness Connects Us Therapy Services
Parent Workshop: How to Support Your Child/Teen’s Mental Health This School Year
The Parent Mental Health Workshop is dedicated to parents and caregivers. It is a place to ask questions, gather information, and become familiar with local mental health and school based resources for students and caregivers. During the workshop you will receive tips on how to promote resilience and reduce anxiety, obtain information on children and youth mental health, tips on self-advocacy, and learn about school based and local community mental health resources.
Our goal is have you leave informed and empowered.
Register: studentsmentalhealth.eventbrite.com
Parent Mental Health Workshop
The Parent Mental Health Workshop is dedicated to parents and caregivers. It is a place to ask questions, gather information, and become familiar with local mental health resources for students and caregivers. During the workshop you will receive tips on how to promote resilience and reduce anxiety, obtain information on children and youth mental health, and access free mental health screenings.
Light refreshments will be served. Our goal is have you leave informed and empowered.